Merriam Webster Dictionary
Chances are you're feeling stuck and unsure of where to turn. You've heard others discuss the benefits of mental health counseling, and you think it might be a good option for you too. But what should you do next?
Taking the first step to seek help, whether for yourself or a loved one, can be a challenging task. I admire the courage it takes to pursue mental health counseling, and I am here to support you on this journey. I offer individualized therapy for teens and adults, and provide convenient virtual therapy sessions to accommodate your needs.

Hi, I'm Jen!
I am a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts. I opened Meta Life Counseling in 2022 as a response to the stress and confusion prevalent in today's world.
With over 14 years of experience in mental health counseling, I have worked with both teens and adults in various therapeutic settings. I earned my BSW from Providence College and completed my MSW at Boston University's School of Social Work. My diverse background includes roles in congregate care/group homes, inpatient/residential and outpatient substance use treatment, family counseling, and high school counseling. I have extensive training and experience in the treatment of anxiety, OCD, ADHD, depression, and substance use disorders.
Check out the services page to see how I can help support you!